Welcome to the UCSC Employee Wellness website!The Employee Wellness Program provides Wellness opportunities for UCSC employees to improve and maintain their personal health and wellness.
Slugs on a Stroll
Learn more about the fall employee walking program Slugs on Stroll! Employees earn prizes for walking more steps throughout the fall quarter. Everyone who signs up receives a free pedometer and everyone who tracks their steps for 12 weeks receives a finishers t-shirt! Visit the Slugs on a Stroll page to learn more about the program details.
Stretch Away Stress
Stretch Away Stress Tracking Form - Download this tracking form to help motivate you to stretch every day! Set up an office stretch leader for each day of the week to lead stretches or be the motivational encourager for the day.
View the new Fall Fitness and Workshop Schedule by clicking on Fitness Classes in the side menu!