Facility Hours

Facility Hours

Google Calendar - Wellness Center Hours

(April 1, 2013 - June 7, 2013)

 

Monday 7:00 am - 10:00 pm 

Tuesday 7:00 am - 10:00pm 

Wednesday 7:00 am - 10:00 pm 

Thursday 7:00 am - 10:00 pm 

Friday 7:00 am - 8:00 pm 

Saturday & Sunday 10:00 am - 6:00 pm



OPERS Facility Hours & Scheduling

 

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Student Wellness

Student Wellness Resources

 

Wellness Toolbox

PDFStaying Balanced
PDFTotal Body Stretches
PDF
Healthy Meetings Guidelines
PDFEveryday Stretches
Link Walking Routes, Maps, and Tips
PDFHydration Calculation
PDFGo Nuts for a Healthy Snack

 

OPERS Resources

OPERS 
Office of Physical Education, Recreation, and Sports
AthleticsNCAA Division III athletic program
BoatingMonterey Bay sailing, rowing, and kayaking
Holistic HealthMind, body, spirit and environment
Intramural Sports (IM's)
Fair play, physical activity, make new friends, and have a good time
Physical Education (PE)
Over 80 classes each quarter in a broad range of physical activities 
Recreation
Gain skills, have fun, be challenged, and make personal connections
SCUBAVariety of opportunities to learn and enjoy scuba diving
Sport Clubs Competition in sport, while maintaining sportsmanship and goodwill

 

Campus Life Resources

Academic Resource Center (ARC)A coalition including the Disability Resource Center (DRC), Educational Opportunity Programs (EOP), Learning Support Services (LSS), Services for Transfer and Re-Entry Students (STARS), Student Media, and Student Volunteer Center (SVC) which seeks to support student academic success. 
African American Resource and Cultural Center (AARCC)Provides a wide-range of support and programs for African American and other students here at UCSC.
American Indian Resource Center (AIRCPlays a leadership role in creating and maintaining a positive climate for racial/ethnic diversity at the University.
Asian American Pacific Islander Resource Center (AAPIRC)
Offers education and dialogue on issues affecting Asian American/Pacific Islanders toward addressing students' multiple and diverse academic, social, cultural and other co-curricular needs.
Bay Tree Bookstore
The campus resource for UCSC course materials, general reading & reference books, a wide variety of school and personal supplies, and many other items such as backpacks, emblematic apparel, art supplies, posters, gifts, greeting cards, and more!
Cantu LGBTI Resource CenterProvides a comprehensive range of educational, informational, and advocacy services and to work to create and maintain a safe, inclusive multicultural environment for UCSC's GLBTI students.
Career Center Provides comprehensive, quality career development and employment/internship programs and resources that prepare a diverse student/alumni community to successfully meet today's and tomorrow's challenges.
Counseling and Psychological Services (CPS)  Provides mental health services, including short-term individual and couples counseling, group counseling, crisis assessment and intervention, and referral services.
El Centro/Chicano Latino Center
Promotes a critical understanding of Chicana/os and Latina/os within the US and internationally.
Financial AidCoordinates scholarships, grants, work-study, and loans to students who demonstrate financial need and meritorious scholarship.
KZSCStudent-run radio station which provides an outlet for voices and music not represented in the mainstream media.
Rape Prevention EducationRaise awareness about rape and to help prevent rape, especially acquaintance rape.
Student Health Center
Provides quality health care focused on the particular needs of students.
Student Health Outreach and Promotion (SHOP)
Offers information, education, resources and support on issues such as Alcohol and other Drug Use, Sexually Transmitted Infections and Sexual Health, Holistic Health and Stress Management.
Student Organization Advising and Resources (SOAR)
Helps student organizations and government reach this potential. SOAR's professional and experienced staff offers mentorship, leadership training, organizational development advising, and event management services to all students.
Student Volunteer Center (SVC) Connect students who want to volunteer with opportunities on campus and in the Santa Cruz community.
University Dining Services
The seven dining halls on campus offer a wide variety of choices at each meal.  They also offer a great menu tool to help you find out what is in the food you are eating at Dining Hall.  
Walking Routes and Maps
Campus walking routes, central campus walking map, walking tips, and more.
Women's Center Sponsors a variety of workshops, hands-on activities, student art exhibits, and speakers, throughout the year and is open to the community. Everyone is welcome.


Other Campus Resources

About UCSC
General information and facts about UCSC for prospective student, visitors, and guests.
Bike LibraryThe bike library is part of a transportation campaign concentrating on the most fun and effective transportation choice, the bicycle!
Campus Calendars Find out what's happening on campus through these online calendars.
Center for Agroegology & Sustainable Food Systems (CASFS)A research, education, and public service program dedicated to increasing ecological sustainability and social justice in the food and agriculture system.
TAPS
Transportation and Parking Services provides information about parking and other methods of transportation around campus.